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Wednesday, October 29, 2014

Blog Tour with Author Kat Green

KatGreenTour3



What inspired you to write your first book? I’ve always wanted to write a book. I penned my first when I was 11, no idea what happened to it, but I do remember elements of it are in Strings. The story isn’t the same in the sense of it being about a rock band, or fame but the Amber part was. Losing my mum 4 years ago made me realize life is short and it was about time I did what I really wanted to do before it was too late. Sometimes there isn’t a tomorrow.

  How did you come up with the title?  The name changed 4 times until I decided on Strings. There are lots of different events in the book that are surrounded by being tied to something, or a form of Strings being involved. Amber said ‘No Strings attached.’  Guitars have Strings, the boys signing a contract which ties them into something. I just thought it was a perfect name.

  Is there a message in your novel that you want readers to grasp? It didn’t start of that way. As the story unfolded I began to see a message. Everything has a price. If something is worth the fight, you fight hard for it. And, that even boys in bands can fall in love. There is a stigma attached to being a ‘Rock Star’ that it’s all sex, drugs and groupies. I know a lot of bands and it really is not the case for all. I know lots of people in bands who are in committed relationships, they gig and they go home. Of course, I am not saying it doesn’t happen, we all know it does.  My main one is the power of friendship. True friends can conquer anything together. And, so can true love but you have to be willing to take the bad as well as the good. And, that fame isn’t what people think it is, it can be a very lonely place.  Famous people are human to and they had bad times and money doesn’t buy you everything. Money was no good to Melissa when Luke went missing, it was useless.

 If you had to do it all over again, would you change anything in your latest book?  I think every writer thinks they could have done it better or changed this or that. I did that for a long time, and eventually you just have to let it be. Once I was finally able to sit back and say ‘Yes. It’s ready’  It was time to let it go. I could change things, but I have no desire to do it.

What's the best thing you enjoy about writing? Creating people and building a world  all of my own

Do you have any advice for other writers?  Be brave. Write what is in your heart and soul. Be at peace that your book won’t be liked by everyone and not to take it too much to heart. It’s a big world out there and everyone has different taste. Be grateful for those who do like it and support you. Focus on that and don’t let it knock your confidence.

 Do you have anything specific that you want to say to your readers? Yes. Thank you. You’re all Awesome for giving my book a chance. It means a lot to me.

Which Character/s did you create first? Melissa and Beth were always in my mind, and they never changed. Well, apart from Melissa whos name change twice before I settled on Melissa. She was Stephanie at one stage. Names always seem to be important to me they have to be just right.  Then Luke was created, who was actually Dean at the very start.

How important is music to you? Music is a massive passion of mine. I love finding new bands and going to gigs.

 What are you working on at the moment? The sequel to Strings, and planning the third and last one.

Kat Green Bio: 

 Kat Green was born Nov 1979 into a military family, and moved around a lot during her childhood. This shaped her into the person she is today. At ease with meeting new people and adapting to new surroundings. Her family roots are from Stoke-on-Trent, Staffordshire. Kat now lives with her husband and son on the south coast of England, Portsmouth. She doesn't pretend to be the best, and is still growing as a writer and having fun along the way. She loves books and has a busy imagination. Her love for music plays a big part in her first novel, Strings, and she can be found mainly at gigs around the UK. In 2010 she lost her mother to blood cancer and it was time to put her words on a page and stop worrying about what people might say, 'Life is too short and precious to waste' is her motto. Writing is her passion and her escape. If you like what she does, she says 'Thank you!' For those who don't,
she says 'Thanks for giving her a chance.'


Strings Blurb
The rise of the Black Eagles was meteoric, from band practice in the garage to global stars almost overnight. And Melissa Webb, the beautiful girlfriend of the front man, appeared to have it all. But when Luke Black disappears without a trace and Melissa wakes up in a hospital bed after a savage attack, her perfect world is shattered and their lives are plunged into a potentially deadly crisis. Where is Luke, and can he be found before it is too late?


  Spotlight: 
 Melissa was also a big part of his plans. It surprised him when he thought about it, because with past girlfriends, his focus had never been diverted from his musical goals. More than once, this was the reason that his relationships ended. It wasn’t selfishness on his part, or at least he didn’t think it was. It was just that he’d never been with someone who he had pictured in his long-term plans. But she was in all of them now. He’d always found the thought of spending your life with one person a bit scary – never being close to another person or having that exciting feeling of a new relationship. But she’d changed all that. It may have been only a month, but he knew she was the one he wanted to be with. The fact that his friends seemed to like her too was a bonus; there had been one or two girls in the past who hadn’t fitted in – usually too wrapped up in themselves to bother getting to know his mates. They were the people he spent most of his time with, and he was nothing without them – they were like family. Melissa had just slotted into the role of being his girlfriend so effortlessly, and vice versa. It just seemed natural. His plans for his future and the band’s therefore naturally included her – it was as though she was their fifth member, even though she didn’t sing or play an instrument. He trusted her and valued her opinion, so it meant a lot to him that she approved of what they did. He was still awake, his thoughts flying around in his head. He decided that he needed to hear her voice, to settle him down and put that tiny bit of doubt out of his mind. So he dialled her number. ‘Are you worrying?’ She sounded sleepy when she answered. ‘A little – everyone’s asleep, but I can’t shut off.’ ‘Can you get to me?’ ‘Of course, babe. I’ll be there in half an hour.’ He knew he should be sleeping, but there was only one place he wanted to be right now. He called a taxi, leaving a note for his sleeping band mates to pick him up from her house in the morning. He just hoped they could be trusted to get up on time.



  Book Soundtrack:

Arctic Monkeys – I wanna be yours
Paramore – Anklebiters
Green Day – Do you know your enemy
Muse – Hysteria
Tonight Alive – Come Home
Marcus Foster  –  I was Broken
Sam Bradley – Passport

Links:

Blog Tour with Author Mya O'Malley

 Mya O’Malley - Bio


Mya O’Malley was born and raised in the suburbs of New York City, where she currently lives with her husband, daughter and three step-daughters. The family also consists of two boxers; Destiny and Dolce and a ragdoll cat named Colby. Mya earned an undergraduate degree in special education and a graduate degree in reading and literacy. She works as a special education teacher and enjoys making a difference in the lives of her students.
Mya currently has two new releases: At First Sight, a contemporary romance about dating in the modern world, published by Astraea Press, and Where There is Love, a contemporary romance in which a woman struggles with past obstacles, ultimately faced with whether or not she will open her heart to love. Where There is Love is published with Solstice Publishing. Mya is excited to say that Astraea Press will be releasing her contemporary holiday paranormal romance titled If You Believe on November 25, 2014. Due to be released late January is The Calm After the Storm, published by TouchPoint Press. This novel is a contemporary romance taking place in the setting of Hurricane Sandy. The story revolves around the idea of a utility worker from Georgia falling in love with a woman in New York. Mya’s passion is writing; she has been creating stories and poetry since she was a child. Mya spends her free time reading just about anything she can get her hands on. She is a romantic at heart and loves to create stories with unforgettable characters. Mya likes to travel; she has visited several Caribbean Islands, Mexico and Costa Rica. Mya is currently working on her sixth novel. 

Mya O’Malley – Double Decker Books Interview

What are your ambitions for your writing career? 
I have many ambitions for my career as a writer. I wish to promote the books that I already have published so that I can share my stories with others. The use of social media has been tremendously helpful to me, now I would like to expand my reach to my local area as well. I would be thrilled to participate in book signings, visit with local libraries and other venues. I would also like to continue to write more books because I have so many ideas that I want to see come to life in print. I have learned a lot during the writing and publication process already, but I feel that there’s so much more information out there to gain. One of my goals is to connect with more authors and collaborate on many aspects of writing. I think it would be great to attend more author events and conferences to mingle with fellow authors.

Which writers inspire you? 
The list could go on and on. There are truly so many talented authors that have inspired me to write my own stories. Nicholas Sparks is right up there, he writes touching love stories that have great plots that stay with you long after you have finished reading his books. I guess you could say I have eclectic tastes in books, many years ago I was a huge Dean Koontz fan, I also enjoy reading James Patterson, Jodi Picoult and Lisa Jackson. In a way, all of these authors have inspired me. 

If you could say give advice to one of your characters who would it be and what would you tell them? 
It would have to be Mia in Where There is Love. Without giving away too much of the plot, I would advise her to give herself a break and look at all she has accomplished. Mia is a strong, beautiful character that struggles with her past. I would tell her that she can do anything she puts her mind to and that she deserves happiness.

What was the hardest thing about writing your latest book?
My latest book is a young adult fantasy story about a young teen who feels that the grass is always greener everywhere else. I had so much fun writing this story as it was my first real young adult novel, my other novels fall into the genre of contemporary romance. The hardest thing was to think about my main character’s age and try to convey the thoughts of a young teen throughout the text. Also, the story’s setting focuses on an underwater village filled with mermaids. It was challenging to place my characters in the ocean and portray the actions of these characters from this setting. My antagonist in this book was complicated, however, she was also a lot of fun to create. Overall, withstanding some challenges, I had a great time creating this story. I think it’s important for authors to challenge themselves, that’s how we grow as writers

Tell us about the cover/s and how it/they came about.
Oh, I love my covers! I’m so excited to display my covers while marketing and showing others my books. My cover for At First Sight is perfect for this story. The cover is fun and flirty, it portrays my characters perfectly. My main character, Annie, reluctantly tries online dating after her divorce while holding out for the idea of love at first sight. The cover has a computer mouse in the center of the beautiful cover. My publisher, Astraea Press, provided the cover for this book and the designer, Cora Graphics, was wonderful to work with. They asked for descriptions of the characters and setting, the theme of the book and feedback from me. I loved that cover immediately.

The cover for Where There is Love, published by Solstice Publishing, is another perfect fit for my book. I selected Classy Designs to create the depiction of my main character, Mia, and the setting of my story. I communicated my thoughts for the cover with Classy Designs and I was excited to see the final cover meet my needs. Classy designs was flexible and easy to work with. I think it’s so important to have a cover design that catches the reader’s eye, I’m pleased to have covers that I’m so proud to speak about.
 


At First Sight Blurb
Modern love can be a headache. Just ask Annie Morgan, who, recently divorced, finds herself in the middle of the proverbial online dating jungle. Making a deal with her best friend, Annie agrees to go out on exactly five online dates out of seventy-six potential suitors.
Shane Nicholls was jaded, he had his heart broken and never got over the hurt. Now, convinced that all women are trouble, he avoids drama at any cost. Funny thing is, drama seems to find Shane around every corner.
Can Annie, a romantic at heart, find love online or will she find love at first sight the old-fashioned way, by awkward, chance meetings with Shane Nicholls? Through a number of obstacles and heartache, Annie and Shane find that love at first sight really does exist if you truly believe.

At First Sight Excerpt
Johnny’s was packed. Standing on line to place her order, Annie took in her surroundings. Just as the owner, Johnny, was coming over to take her order, something caught Annie’s eye. The guy near the window, he seemed familiar somehow. Where had she seen him before? He was eating dinner with a pretty brunette. He lifted his head to look at Annie as their eyes locked. On no! It was the guy from the mall, the one she bumped into. She quickly spun around, knocking right into the waitress who was carrying a tray of soft drinks.
Soda soaked her shirt and dripped onto the floor. The waitress was clearly annoyed and appeared like she would have loved to tell Annie off. Instead she rolled her eyes and ran to get a towel. If Annie thought she was embarrassed before, it was nothing compared to how she felt now. Every eye in the place was on her, including the guy from the mall. Helpless to do anything else, she grabbed some napkins and bent down to sop up some of the mess.
It seems you have a knack for causing a scene everywhere you go.” It was his voice. The voice that filled her head with inappropriate thoughts, with longing. What was she thinking? Did she dare look up? His gaze was a magnet, forcing her to meet his eyes.
His eyes were a warmer brown than she had remembered, drawing her in.
I...uh...”
I’m joking. Here, let me help you with that.” He grabbed the napkins from her hand. The heat between them jolted her back. She moved quickly, surprised he could evoke such a reaction from her. Nobody had ever made her feel so exposed before. What was going on here? Annie felt foolish.
I’m Shane. Shane Nicholls.” He extended his hand to her. They must have appeared to be quite the sight, bending over to clean up the mess while shaking hands.
Annie.” Annie remembered her new rules of safety in the dating world. One of them was she would not reveal her last name or any other personal information until she was sure the guy wasn’t a stalker or anything.
Annie. It suits you, I like it.” Annie had almost forgot about the woman waiting for Shane at the table near the window. She glanced over and took in a tight-lipped woman. It hit Annie that this woman was not the same stunning woman from the mall. Hmm, she had met his type before. This guy had “player” written all over him. She quickly brushed herself off and excused herself.
Hey, Annie. Wait.” He reached for her hand. Annie forgot all about placing her order and made a beeline for the door. She didn’t look back. Well, Annie figured, it looked like it would be Chinese food tonight.



Where There Is Love Blurb
Mia Dennsi is a beautiful young woman who has experienced a challenging childhood. As an out of work teacher, Mia accepts a position for home-schooling a troubled, misunderstood teenager. Mia makes it a priority to help Cassidy overcome her challenges and reach for her dreams. In the process, Mia experiences healing of her own; she is faced with issues she must now come to terms with.
Mia finds a rare friendship in Jamie, her caring and attractive neighbor. The relationship starts off as friendship, but will Mia let this healthy friendship bloom into something more or is she destined to a repeat the vicious cycle of making the same mistakes over and over again?
Through the various twists and turns of Mia’s love life, she is forced to make a decision that will affect her entire future. The reader cannot help but root for this character to succumb to true love and happiness.

Where There Is Love Excerpt

I would have done anything for that girl. Anything. I have dreamed of Mia, I have waited for Mia. I have loved Mia.
I can’t trust Mia.
I can’t get my hopes up again, only to be crushed by her. I couldn’t stand it.
She doesn’t allow herself to be happy. What has happened in her life to cause her to reject the people who love her, who care for her?
I remember the first time I ever laid eyes one her. The way she bumped into me, how embarrassed she was. I swear to this day that she is the most beautiful creature I’ve laid eyes on. Her slim build, dark hair and striking eyes. And that smile, that smile still warms my heart.
I went to see my grandma in Maine for the weekend once I realized that I was falling in love with Mia. My grandmother and I have always been close. She has been there for me through thick and thin ever since I was a child. I grew even closer to her as I was growing up, finding my way in life. For some reason, I always found it easiest to share my feelings with Grandma, the two of us like kindred spirits.
My feelings for Mia scared the life out of me. I told my grandmother that I didn’t want to risk getting hurt again and that Mia seemed so unsure of herself. She offered me a piece of advice that I will hold true to my heart forever: She placed her hand over my heart and said, “Go where there is love, surround yourself with love.” So I did, I went to Mia and tried to tell her how I felt, only to be brushed off with news of Josh coming back into the picture.
I’m happy with Danielle, she’s smart and she’s beautiful. Yeah, I’m going to give this a chance, I would be a fool not to.
But...I think...she’s not Mia.
My heart can’t take Mia.

She has the power to hurt me, and I can’t survive that again.
Mia  Dennsi Character Interview - Where There Is Love
 I see that you’re a special education teacher. How did you first decide to pursue that career?
A: Mia: I guess you could say that I grew up with a lot of alone time. As an only child whose father left when I was small and being raised by a mom who was wrapped up in her career as a fashion designer, I vowed that I would help others who may be faced with challenging situations. My best friend, Sarah, has a brother named Billy who has learning disabilities. I have a special place in my heart for Billy and love spending time with him and Sarah. Some of my best memories include the times I spent with them. I have always wanted to make a difference in the lives of others and now I have that chance.
 Why did you decide to home-school a high school student? Do you prefer this type of position as opposed to having your own class?
A: Mia: It’s funny, I’ve always thought that I would teach younger students, elementary school age. However, it seemed that there were always budget cuts and my positions prior to this involved maternity leave positions in which the teacher always returned. It’s discouraging that jobs are so hard to come by in today’s economy. The last few years, I supported myself by subbing and waitressing at a restaurant in town. Just as I was losing hope, I received a call asking if I wanted to home-school a high school senior. Imagine that! I never thought that I would work with teenagers, and as a matter of fact, I thought about declining the interview right there on the phone. Something inside of me told me that I had nothing to lose, so I decided to show up for the interview.
 Why was the student being home-schooled? Why couldn’t she finish her senior year at the high school?
A: Mia: Well, that’s a very good question and that’s exactly what I wanted to know. The question was met with an abrupt, vague answer. I was told that the young teen was troubled and that she couldn’t get along with other students at he school. Of course, I delved deeper and eventually discovered that this girl was being bullied and that nobody believed her side of the story. Cassidy’s self- esteem was crushed and I promised myself that I would help this girl believe in herself. I wanted to look deeper into the bullying situation and try to help Cassidy cope with her feelings.
 It sounds like you have a very rewarding career. Can we talk about your personal life? Is there a boyfriend in the picture?
A: Mia: I haven’t had much luck in the romance department. Past boyfriends haven’t always been the best choices for me. I suppose you could say that right now I’m kind of torn between a guy that I had a huge crush on and a neighbor whom I’ve become close friends with. I’ve never been friends with a guy like my neighbor before, Jamie is everything that a woman could ask for.
\Q: But?
A: Mia: It’s complicated, let’s leave it at that for now. The thing is, I don’t want to lose Jamie as a friend.
Q: It seems that you have a lot to think about. The choice seems clear to me, what’s the issue?
A: Mia: Like I said, it’s complicated, but I can’t imagine my life without Jamie.
I see. Let’s move on. I’m curious to see if you helped Cassidy. If there’s one thing that you have learned in life that you could advise someone who is going through a rough time, what would it be?
A: Mia: I don’t think that I’m an expert on giving advice, but I can tell you this, be kind to yourself, believe in yourself and hold true to your dreams. I have a lot to learn myself, but I feel that I’m getting there, if you don’t believe in yourself, nobody else is going to. Hold your head high and keep your focus, that’s what I would say, don’t let anybody crush your dreams.







*email- www.myaobooks@gmail.com










 

Wednesday, October 15, 2014

Blog Tour with Author Krysten Hager




Krysten Lindsay Hager is an author and book addict who has never met a bookstore she didn’t like. She’s worked as a journalist and also writes middle grade, YA, humor essays, and adult fiction. TRUE COLORS is her bestselling debut novel from Astraea Press. She is originally from Michigan and has lived in South Dakota, Portugal, and currently resides in Southern Ohio where you can find her reading and writing. She received her master’s in American Culture from the University of Michigan-Flint.



Tagline: A little competition can really bring out people’s true colors.

Blurb: Landry Albright just wants to be one of the interesting girls at school who always have exciting things going on in their lives. She wants to stand out, but also wants to fit in, so she gives in when her two best friends, Ericka and Tori, push her into trying out for a teen reality show modeling competition with them. Landry goes in nervous, but impresses the judges enough to make it to the next round. However, Ericka and Tori get cut and basically "unfriend" her on Monday at school. Landry tries to make new friends, but gets caught up between wanting to be herself and conforming to who her new friends want her to be. Along the way she learns that modeling is nowhere as glamorous as it seems, how to deal with frenemies, a new crush, and that true friends see you for who you really are and like you because of it.

Back Cover : Every day I walked down the sidewalk to school and wished I were one of the interesting popular girls who ran up with exciting news. Just once I’d like to be one of those girls instead of the being the one who didn’t get invited to things because people “forgot” about me.
Landry gets pushed into trying out for the American Ingénue reality show modeling competition with her two best friends. She doesn’t think she stands a chance, but she advances to the next level in the competition and her friends ignore her when they get cut.
Enter the gorgeous Devon, who also makes the first cut and includes Landry in her clique. Devon becomes the perfect best friend, but can their friendship survive the competition?
Landry hopes her big break could come at any moment, but soon sees there’s much more to modeling than getting your hair done and looking pretty. She begins missing out on being with new friends like Ashanti, a girl who truly has Landry’s back. Landry also has the chance to have a boyfriend when she meets a boy named Vladi from another school.
Part of Landry wants to be famous (and have her hair look good for once), but part of her just wants to be accepted. She learns about friendships, being true to yourself, and that a good hair conditioner doesn’t hurt. 

Excerpt

The competition was for girls between the ages of thirteen and seventeen, but it felt like Ericka, Tori, and I were the youngest ones there. I only saw a couple of girls from school, and the lineup looked more like something you’d see on a music video set. All the girls were gorgeous, and they had these curvy womanly bodies. I looked like a skinny little kid next to them. The first girl walked out, and I heard the judges say she “owned the runway,” and, “walked like a gazelle.” I was starting to feel ill. I wasn’t sure which way it was going to come, but I knew I had to find a bathroom — fast. I started to get out of line when Ericka grabbed my wrist.
“It’s almost time,” she said. A tiny bit of spit flew out of her mouth and hit my cheek.
I wasn’t sure why she was so intent on me going through with it, but she had a death grip on my arm, so I didn’t have much of a choice. Her number was called and she walked out to the stage. One of the other girls said she walked like a kid with sand bucket stilts on her feet, but she came back with a smirk on her face like she knew she’d get chosen.
“They said they had never seen such long legs,” she said.
Tori was next.
“She walks like a gorilla at feeding time,” said the girl behind me. I went next, and I tried to focus on not tripping over my feet. My mom’s pumps had a rubber sole on the bottom, which probably wasn’t the brightest idea seeing as my shoes were making squeaking noises as I walked. I was so nervous I couldn’t stop smiling as I walked. I looked like the plastic clown who blows up balloons with its mouth at the Pizza Palace. When I got to the end of the runway, I tried to cross my feet to turn like the other girls had, but I over rotated and ended up doing a full spin which made my kilt fan out and gave the mall walkers a view of my blue underpants. I tried to act like it was intentional and did an extra turn. One of the judges put her hand up to stop me, and I held my breath as she started to speak.

 
Landry Character Bio
Landry Lilyanne Albright is an eighth grader at Hillcrest Academy. She was born in Chicago, Illinois to Dr. Tony and Laine Albright. She moved to Grand Rapids, Michigan with her mother when her mom was promoted and her father hopes to move there soon. Landry became best friends with Tori Robins and Ericka Maines soon after enrolling at Hillcrest Academy.

Landry is an only child and enjoys writing and won second place in the Michigan Young Pens writing competition. She has also become interested in modeling after getting through several levels of the American Ingénue modeling reality show competition. 

She is currently signed with the Rice-Carter modeling agency in Grand Rapids. She considers Ashanti Russell, Peyton Urich, and Devon Abrams to be her current best friends. Landry hopes to one day date the soap star who plays Colin on, As the Days Roll On, or the cute freshman basketball player, Vladi Yagudin. She loves her English lit class with Mrs. Kharrazzi and enjoys reading. She is on a never-ending quest for a hair product that will end her bad hair days and ways to up her math grade that don’t involve intense tutoring. 

Likes: Reading, soap operas like, “As the Days Rolls On,” ice cream sundaes from Ignatowski’s Ice Cream Palace, shopping, magazines, cartoon movies, the Skylar Halston YA mystery series, English lit class

Dislikes: mean people, gossip, math

Role models: Talisa Milan from American Ingénue, Melani Parkington from American Ingénue

Future career choices: Writer, English teacher, model, actress

Motto: Be yourself

True Colors Playlist
These songs could serve as the soundtrack for the book—or for Landry’s life! It’s a mix of new songs, older ones, ones that spoke to me when I needed them most, and ones I feel will speak to you.
  1. Shake It Off—Taylor Swift
I feel like this song could be an anthem for Landry as she gets ready to do her American Ingénue competition stuff while worried about what people at school will say about her.

  1. Popular Song—MIKA ft. Ariana Grande.
This song shows how Landry feels about Arianna and Yasmin and fitting in at school.

  1. Over it—Katharine McPhee
The first time I heard this song was during a reality show where two friends were having a falling out. I think this song sums up Landry thinking about Ericka and Tori and having enough of fake friends.

  1. Friends—Jody Watley Feat. Eric B. & Rakim
The lyrics say it all. The ultimate “frenemies” song. I blast this one when I’m hurt over something a friend has done.

  1. Beautiful—Christina Aguilera
Great song about accepting yourself as you are and seeing the beauty within.

  1. Brave—Sara Bareilles
The ultimate self-confidence song when you’re feeling not so sure of yourself.

  1. Skyscraper— Demi Lovato
This song represents the tough days Landry has when she feels letdown by who she thought were her best friends, Tori and Ericka

  1. Be With You—The Bangles
The ultimate crush song. The Bangles were a huge influence for me as a tween and I can picture Landry humming this while doing her homework and thinking about her crush, Vladi. It’s the perfect crush song.

  1. Whole Wide World—A'me Lorain
This song so captures what it feels like when you have that first big crush. It’s so poppy and fun. I imagine Landry singing this in her bedroom (into her hairbrush!) after seeing Vladi at the basketball game.

 


Links 





Author Giveaway Krysten Hager

Tuesday, October 14, 2014

Blog Tour with Author Haley Hatch Freeman














Pre-Order Here
Available On Amazon on October 9th
From Head to Tummy: The Simple Truth about Food, Media Messages, Self-worth, and True Beauty.
Blurb:
Give your daughter the peace and freedom that come from knowing the truth about food, self-assurance, and real beauty.
It’s never too early to help your child build a healthy body image.
According to the National Eating Disorders Association
  • 42% of 1st3rd grade girls want to be thinner
  • 81% of 10-year-olds are afraid of being fat
Your daughter will journey with the adorable Ashley as she’s faced with life’s unavoidable moments that create confusion about food and her body. But soon she will discover the truth and find happiness in learning how to listen to her tummy’s signals, use tools to deal with social pressures, and focus on her true beauty.
From Head to Tummy provides vital tips and assignments for mothers to help build a strong foundation of worth for themselves and their daughters, as well as help them create a healthy relationship with food in their families.
[youtube https://www.youtube.com/watch?v=rE5szwvMfHI]
Haley - Cover
cover
Top Ten List
I made my Top Ten List about Top Ten Important Information. This is a compilation of parenting tips, self-esteem building exercises, warning signs, and my favorite inspirational quotes.
10. Warning Sign that you or your loved one has a low body image: You check yourself in the mirror constantly or obsess about a body part that isn’t perfect in your eyes.
9. Favorite Quote: “As daughters of God, you cannot imagine the divine potential within each of you, Being a daughter of God means that if you seek it, you can find your true identity. You will know who you are. This will make you free—not free from restraints, but free from doubts, anxieties, or peer pressure. You will not need to worry, “Do I look all right?” “Do I sound OK?” “What do people think of me?” A conviction that you are a daughter of God gives you a feeling of comfort in your self-worth. It means that you can find strength in the balm of Christ. It will help you meet the heartaches and challenges with faith and serenity.” - James. E. Faust
8. Self-esteem Tip: Smile: Sounds too easy? A smile can change chemicals in your mind and body, releasing endorphins that enhance your mood. Smiling to others can start a wave of kindness to others and making others feel good always makes me feel better.
7. Parenting Tip: Teach your daughter that weight gain is normal and a healthy part of development. Prepare her for the changes her body will make during puberty.
6. Favorite Quote: “Do you suppose it matters to our Heavenly Father whether your makeup, clothes, hair, and nails are perfect? Do you think your value to Him changes based on how many followers you have on Instagram or Pinterest? Do you think He wants you to worry or get depressed if some un-friend or un-follow you on Facebook or Twitter? Do you think outward attractiveness, your dress size, or popularity make the slightest difference in your worth to the One who created the universe? He loves you not only for who you are this very day, but also for the person of glory and light you have the potential and the desire to become.” – President Uchtdorf
5. Warning signs of an eating disorder:
* Changes in eating habits, such as avoiding eating with the family.
* Defensiveness when asked about their eating behavior or weight loss.
* A tendency toward being a perfectionist or not being satisfied with themselves.
* Panic when they can’t exercise as planned.
* Comments about how they feel fat or are not good enough.
* An obsession with food, excessive exercising, calorie-counting, and reading about dieting.
4. Self-worth tip: Words are powerful. Create four to five descriptive words you want to be and say this statement several times a day: “I am ___(fill in with your adjectives)___
Example: “I am energetic, kind, beautiful, smart, and thoughtful.”
3. Favorite Quote: “Looking in the mirror, do you sometimes wish for a different reflection? Some of you may feel that you are not as attractive and beautiful and glamorous as you would like to be. Rise above any such feelings, cultivate the light you have within you, and it will shine through as a radiant expression that will be seen by others” -- Gordon B. Hinckley
2.This is my number one tip for mothers: Never put yourself down in front of your daughter. Daughters not only model your behavior, but their own self-talk leads her to believe that if Mom—who is perfect in her eyes—thinks she’s fat, ugly, and not good enough, how much worse must she be? Or she might look physically similar to you and when you put down a trait she also possesses, she will feel you are saying it about her as well.
Never let her hear you speak negatively about yourself, but go a step further. Stop and change any of your own damaging inner dialogue.
  1. I always end my presentations with asking the audience to take a pledge with me. It is to stop negative self-talk. It is to end what is sometimes called “fat talk.” Fat Talk describes all of the statements made in everyday conversation that reinforce the thin ideal and contribute to women’s dissatisfaction with their bodies.
    Examples of fat talk include: “I’m so fat,” “Do I look fat in this?” “I need to lose 10 pounds” “I hate my thighs” and “She’s too fat to be wearing that swimsuit.”
    Statements that are considered fat talk don’t necessarily have to be negative; they can seem positive yet reinforce the need to be thin. “You look great! Have you lost weight?”
So I challenge you today to take the pledge to stop the “fat talk” and all other negative inner dialog. You can make a difference!!
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Haley Hatch Freeman is the author of A Future for Tomorrow which tells her remarkable true story of enduring and overcoming anorexia and detailed miracles along the way which including a unique near death experience.
Because of her incredible story she has been interviewed on radio shows both in the US and Canada. She’s been on TV including an appearance on the Good Things Utah show. Her story has been featured in newspapers, national publications, and her book is available worldwide. Entire retreat programs have been developed because of Haley’s book and she mentors women all over the world.
Haley not only studied Eating Behaviors in college, but since she defeated anorexia she provides valuable insight on both professional and personal levels. She has been professional trained in public speaking and is a member of the Mountain West National Speaking Association. She is a keynote speaker presenting at women’s conferences, schools, church groups, and more. To schedule her for your event contact her at haleyshearttoheart@gmail.com
Haley founded the company Haley’s Heart to Heart in 2012. Haley’s Heart to Heart is a resource of truth for women and children about eating disorders, media messages, and social pressures. Haley’s Heart to Heart encourages others to creating a healthy relationship with food, develop self-acceptance, and internalizing their divine-worth.
After seeing a great need of children in these areas Haley wrote her next book From Head to Tummy: The Simple Truth about Food, Media Messages, Self-worth, and True Beauty.
Haley delights in raising her three children in Utah with her eternal companion, best friend, and true soul mate: Brandon.
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Lori Nawyn’s essays, articles, and short stories have appeared in regional and national online and print publications including KSL.com and Deseret News. She is the author of My Gift to You (2010), Fill Your Day with Hope (2013), Simple Things (2014), The Great American Family Reunion Cookbook (2014), and The Pear Aficionado (2014).
An artist and graphic designer, Lori is the illustrator of What are you Thinking? (2010), Love, Hugs, and Hope: When Scary Things Happen (2013), and the author/illustrator of the forthcoming children’s series Abbie & Jack (2015). She is also the creator and founder of Hearts and Hands Dolls, a company that creates dolls to donate to the elderly, and to homeless and abuse children.
The wife of a fireman, mother of four, and grandmother of four, she loves to find the miracles in each new day.
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